ADAPT Training in the News Again

ADAPT Training in the News Again

ADAPT training is making headlines! And not for the first time. Thanks to NBC29 for the story and to our ADAPT athletes and parents for the interviews. To watch the video and read the full story,...
When can kids begin strength training?

When can kids begin strength training?

Huffington Post and Fatherly magazine caught up with ADAPT founder Mike Curtis to ask when it is safe for kids to begin strength training. His answer? As soon as they can walk. But hold on! It’s not what you might think. Read what Mike has to say about training for...