Which Training Group is Best for Me?

Which Training Group is Best for Me?

If you are the parent of a 12-year-old, should your child enroll in Learn to Train (ages 10-12) or Train to Train (ages 12-15)? The intentional overlap between our training groups is a reminder of a crucial point: these age ranges are meant as guidelines, not...
New Youth Training Schedule Begins June 12th!

New Youth Training Schedule Begins June 12th!

Click here to download The new training schedule features: Additional training opportunities for the Learn to Train and Train to Train groups Specific focus on developing strength or speed on certain days for older athletes Questions? Email Peter at...

ADAPT’s Youth Referral Program

Here is how it works:  1.  Refer a friend to try out a training session with ADAPT. 2.  Your friend comes in, fills out a Referral Card, and tries out a training session. 3.  If your friend purchases a training package, both you and your friend receive an extra week...