ATHLETIC DEVELOPMENT AND PERFORMANCE TRAINING

Girls Lacrosse Clinic with Colleen Shearer

Sunday, December 3, 10, and 17

12:00pm-1:00pm – High School (8th-12th)

1:00pm-2:00pm – Middle School (5th-7th)

2:00pm-3:00pm – Elementary School (1st-4th)

Cost is $100 / athlete

30 min of high tempo stick work/small sided fun competitions

30 min of ADAPT training developing speed, agility, and quickness to make you a better athlete!

Stay fit and keep a stick in your hand!!!

Click here to register

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