Grand Opening Founding Member rates available for a limited time only. Inquire below and start training today!


We offer private, semi-private, small group, and team training programs to help you improve athleticism, reduce the risk of injury and improve performance in sport and life. These programs can help you reach your specific athletic goals faster with individualized exercises selected to accentuate your strengths and target any rate limiters to your performance.

  • Private and semi-private training individualized to meet each athletes specific needs. Private training starts at $43/session. Semi-private training starts at $25/session.
  • Group training based on age specific progressions
  • Team training for schools and local sport organizations
  • Consultations for athletes and coaches
  • Athletic assessments to identify athlete’s limitations
  • Remote/online coaching programs

Jontel Evans

Hampton native Jontel Evans is a Bethel High School alum. At Bethel, he was a two sport athlete, including four years of varsity basketball and the honors of first team all -district, player of the year in 2009, and 1,000 point career scorer. On the gridiron he was a three year varsity player who led the region in carries his sophomore year. He finished his career with 60 touchdowns, 3,000 plus rushing yards, and 5,000 all purpose yards. To end his career at Bethel, he was named #4 on the All-Decade team in the Tidewater area.
After high school Jontel attended the University of Virginia to play basketball. In his time there he finished in the top ten assists in school history, team leader in both assists and steals, and also recevied a 2x First Defense All ACC honors. After graduating in 2013, Jontel went to Slovakia to play professionally where he led his team to the championship.
Jontel moved back to Charlottesville to coach for the Miller School of Albermarle as an assistant on the varsity boys basketball team. During his four years at Miller, he coached several division 1 players, and his team won a state champtionship.
Now back in Hampton, he is a certified personal trainer through ISSA, and strength coach for ADAPT Hampton. He is excited to give back to his area and help young athletes achieve their dreams of playing on the highest level.


132 W Queen Street

Hampton, VA

Please contact Coach Jontel via the contact form below with questions.