ATHLETIC DEVELOPMENT AND PERFORMANCE TRAINING
“I want to give a huge shout out to ADAPT… Ever since I have been here, coming back from the combine, I have been working out here. It’s been amazing facilities, great people, and very consistent. I encourage anybody who is around Charlottesville to check it out if you want to be great.”
“I wanted to show appreciation for Kenny, from ADAPT, looking out for the boys this offseason… He took care of us making sure we were ready to go. I can’t thank him enough. If you want to get some work in, hit Kenny up, ADAPT Charlottesville.”
“I wanted to give a quick shout out to the ADAPT family, for making me feel at home each and every week. Best place to train here in the area and I highly encourage you to come out, and get some work in here.”
I met Kelsie after suffering from a sciatic nerve issue. From the beginning, she encouraged me to continually challenge myself work out to the best of my ability, and to eat the right foods. I have kept her on her toes; between my pinched sciatic nerve, food allergies that challenged my nutrition, appendicitis and falling two times resulting in injuries. She has always encouraged and worked with me to keep me on the right path. She is such a kind-hearted person and truly inspires me! Without pushing me too hard, Kelsie was able to keep me working to see the results I was aiming for. So far, I have gained strength I never thought I could have, and decreased my waist size by 6 inches! Her knowledge, spirit and determination has kept me staying healthy and inspired me to continue the push to my goals!