Prefer to train at home or already have a gym membership? Come in for a functional and corrective movement assessment, and get a personalized program based on your specific goals, the equipment available to you, and how your body is currently moving.
Personalized Programming starts at $139/month.
Want to train in person AND receive at-home programming? Buy a training package and your at-home program is discounted 15%, and your assessment is FREE!
Please contact Coach Kelsie Szabo at Kelsie@trainatadapt.com for adult training, and Coach Kenny Szabo at Kenny@trainatadapt.com for youth training.