Kelsie Szabo

Kelsie graduated from Riverheads High School in Staunton, Virginia, where she played volleyball, basketball and ran track. She earned captain and all-state honors in multiple sports, 1st place in the region and 3rd place in the state for 300m Hurdles, Player of the Year in basketball her senior year, and received an academic scholarship for Bridgewater College where she went on to play basketball. There, she earned her Bachelor’s degree in Health and Exercise Science.

After college, Kelsie has worked as a personal trainer, lifestyle & nutrition coach, and held management positions at ACAC and Orangetheory. Currently, Kelsie runs the Adult Performance Training Program at ADAPT, where she focuses heavily on personalized training through corrective and functional exercise for everyday life. She also coaches high school varsity girls basketball at St. Anne’s Belfield School. Kelsie is certified through Precision Nutrition as a Nutrition Coach, and through NASM as a Certified Personal Trainer and Corrective Exercise Specialist. She is also certified as a Rowing Coach and TRX Coach.

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