Founder
Creator of the ADAPT sports performance training system, Mike is a Division I head strength and conditioning coach at the University of Virginia. Previously, he was the head strength and conditioning coach for the NBA’s Memphis Grizzlies for six years.
Mike grew up in Richmond, Virginia. He earned a bachelor’s degree in sports medicine from the University of Virginia is 1998 and a master’s degree in exercise physiology from UVA in 2000. He was formerly a basketball player at the University of Virginia. He lettered four times as a member of the Cavaliers’ men’s basketball team and was a team co-captain for the 1997-98 season.